Day	Distance	km/miles	ft/m up	ft/m down
1	Thurso - Tongue	69/43	2510/766	2533/722
2	Tongue - Lairg	60/37,3	1335/407	1591/405
3	Lairg - Evanton	64/39,8	807/246	1113/340
4	Evanton - Invermoriston	69/43	1946/594	1818/555
5	Invermoriston - Fort Williams	67/41,6	1017/310	1165/355
6	Fort Williams - Oban	80/49,7	1434/437	1407/429
7	Pause in Oban
8	Oban - Lochgilphead	82/51	2746/838	2868/863
9	Lochgilphead - Carradale	53/33	1729/527	1663/508
10	Carradale - Campbeltown	23/14	1106/337	1168/356
11	Bellycastle - Antrim	63/39	889/271	906/276
12	Antrim - Newcastle	74/46	1877/573	1969/598
13	Newcastle - Giles Quay	82/51	646/197	643/196
14	Giles Quay - Rush	81/50,3	/295	/293
15	Dublin
16	Rush - Dublin Port	29/18	/76	/80
17	Holyhead - Dwygflchi	63/39
18	Dxygflchi - Animal Park Chester	79/49	545/166	561/171
19	Animal Park Chester - Ebury Hill	69/43	899/274	692/211
20	Ebury Hill - Irongorge	32/20	833/254	751/299
21	Irongorge - Redditch	70/43,5	1785/545	1736/529
22	Redditch - Adderbury	51/31,7	1047/519	1125/343
23	Adderbury - Didcot	66/41	679/206	948/289
24	Didcot - Chertsey	75/46,6	1237/377	1355/413

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